by Dr.Nadia Rizzo, ND | Jun 1, 2020 | Blog, Breakfast, Mains, Recipes
Makes 1 jumbo pancake. What you need: 1/2 cup almond flour1/2 cup almond milk1 egg 1 tsp chia seeds 1tsp vanilla extract What to do: Mix all ingredients together and fry over butter or coconut...
by Dr.Nadia Rizzo, ND | Apr 26, 2018 | Blog, Mains, Recipes
I love this. I did it yesterday…and the day before. Seconds to literally throw everything into the pan set a timer and leave in the oven to bake. You seriously don’t need time or cooking skills to pull this delicious healthy dish off! Cheers to never...
by Dr.Nadia Rizzo, ND | Mar 23, 2018 | Blog, Mains, Recipes
I made this super quickly last night. I then ate it two different ways (see below) again today. It is delicious! Turkey is a leaner meat and a great alternative for those trying to reduce their red meat intake. *Makes approximately 12 muffins. Ingredients: Ground...
by Dr.Nadia Rizzo, ND | Jan 23, 2018 | Blog, Mains, Recipes, Salads
I am such a fan of this recipe! I love making a big bowl of this and storing in my fridge as a quick go-to meal! Contrary to some other salads, when this one stew overnight in the fridge the flavour is actually intensified! Delicious! It is vegan-friendly but still...
by Dr.Nadia Rizzo, ND | Jun 8, 2017 | Blog, Mains, Recipes
If you’ve been in my online community for long enough now you’ve probably figured out that I’m all about the simple. The simple, the quick, but healthy and delicious. It wasn’t until my teenage years that I came to really like eating fish, and...
by Dr.Nadia Rizzo, ND | Apr 24, 2017 | Breakfast, Mains, Recipes
I absolute love this bell pepper breakfast! It’s super simple and super quick, and will also keep you super-fueled for the day! Hello, protein! Mondays don’t stand a chance against this dish! Egg’d Peppers Note: you will need a baking sheet Ingredients: 1 bell...