Oven Easy Chicken

I love this. I did it yesterday…and the day before. Seconds to literally throw everything into the pan set a timer and leave in the oven to bake. You seriously don’t need time or cooking skills to pull this delicious healthy dish off! Cheers to never...
Turkey Muffins

Turkey Muffins

I made this super quickly last night. I then ate it two different ways (see below) again today. It is delicious! Turkey is a leaner meat and a great alternative for those trying to reduce their red meat intake. *Makes approximately 12 muffins. Ingredients: Ground...
Nadia’s Original Chickpea Salad

Nadia’s Original Chickpea Salad

On days where I’m in a crunch for lunch, I just open the pantry and throw this together in minutes! Protein is key to sustain our energy, balance blood sugar, and assist with weight loss. No excuses here folks. Even with no meal prep, we can still do it right!...
Fat Bomb Recipe

Fat Bomb Recipe

Good morning gorgeous! So I came across this amazing fat bomb recipe and gave it a go today. Have you heard of fat bombs? They’re low carb delicious high doses of healthy fats! I had to substitute the cacao butter and Stevia for dark chocolate because...

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