A good probiotic can make a HUGE difference in how we feel – not just with gas and bloating. A probiotic can also function to help HEAL YOUR GUT and when we heal the gut we help it do what it needs to do: absorb and digest the appropriate nutrients we need for health.
What Makes a Probiotic “Good”?
So many products, so little comparison before buying off the shelf. Keep the following in mind when considering a probiotic:
Multi Strain
Unless one particular strain is being used for a very particular reason (ie. a targeted pathology) an everyday probiotic should be multi strain.
NOTE: If you have a certain health condition, such as an autoimmune disease like psorisas, etc certain strains can be of benefit. What am I trying to say? The point is: each case is different and no single product is going to be the best fit for everyone. Get your case evaluated by a licensed Naturopathic Doctor who can do a proper work up and get you the best probiotic FOR YOU.
Are You Going to Absorb it?
I always check to see if the product is enteric coated. This is just a fancy way of saying it has a protective covering on it so it is not broken down by the acid in the stomach. We actually want it to reach the small intestines because this is where it will “work its’ magic”.
Trusted Source
I only recommend professional grade products, with quality ingredients. In my professional opinion, brands do matter in this case.
I’ve experienced first hand what amazing benefits having the right probiotic FOR ME can do. It makes me feel less bloated, helps with digestion and it even helps boost my immune system.
Don’t fall victim to the crazy marketing tactics, the overwhelm with the millions of products out there and the lack of knowledge when it comes to professionally evaluating a quality natural health product. Hey, I wouldn’t try to fix my kitchen sink, I’d call a plumber.
Call the clinic today at 519.967.0004 and set up an appointment with me one-on-one; get your individualized treatment plan, made right, just for YOU. Hey darling, we’re doing couture medicine here and nothing says couture like a plan that fits your unique and busy lifestyle while getting you the the results you crave.
Love & Light,
Dr.Nadia Rizzo, ND
