PCOS: One Potential Piece of the Puzzle

PCOS: One Potential Piece of the Puzzle

Disclaimer: This is not medical advice. This is for informational and educational purposes only. Always consult your doctor before beginning any intervention. When it comes to PCOS it is important to note, like all conditions, that each individual’s experience...
Lemon-y Asparagus

Lemon-y Asparagus

1 bunch asparagus2 fresh lemonsOlive oilCracked black pepperChilli flakes What to do: Wash handsWash asparagus and chop ends offPut olive oil onto the frying pan and sautee the asparagus on medium heatAdd fresh ground pepper while asparagus is sauteeing on the stove,...
Surviving The Next 3 Weeks Home With The Kiddos

Surviving The Next 3 Weeks Home With The Kiddos

In Ontario, schools are closed and even those without any children are social distancing as a health precautionary measure during this pandemic. Here are 5 ways to have a positive experience during your staycation. 1. Start the day on a positive note. It sets the tone...

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