Get fueled, stay energized, and get things done. This EASY and QUICK avocado recipe will provide you with the right healthy fats, protein, and carbs to get you powered for success!


• 1 organic avocado
• 3-5 tbsp Extra virgin olive oil
• 2 slices of gluten free bread
• 2 hard boiled eggs
• A few springs of alfa alfa sprouts (optional)


• Mix the avocado and olive oil in the food processor until smooth.
• and then toast the bread.
• Once the bread is toasted spread the avocado and olive oil paste onto the bread.
• (Optional) If you’d like to place the washed alfa alfa sprouts on top. NOTE: alfa alfa sprouts are NOT recommended if you are pregnant.
• Finally, slice the hard boiled eggs and put on the bread, keeping the 2 pieces of bread open faced

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