Ingredients:
- 4 bananas
- 1 can of organic pureed pumpkin (not pumpkin pie mix)
- 1 tsp baking vanilla extract
- 1 1/2 tsp cinnamon
- A light sprinkle of each: cloves, pumpkin spice powder and nutmeg
- 5 tbsp chia seeds (bulks it up)-1/2 cup finely ground almond flour(can swap for a general gluten-free flour)
- 1 1/2 cups of gluten-free oats
To do:
- Wash hands
- Mash bananas, add in pumpkin puree and then add the remaining ingredients
- Mix well by hand with a spatula or whisk
- Line muffin tin with ghee, butter or coconut oil
- Bake for 35 minutes on 350 degrees